Hundred Pushups iPhone & iPad App
Looking for the official Hundred Pushups app for iPhone or iPad? The original Hundred Pushups app is back! First developed in 2009, it was rebuilt by its original developer and relaunched on May 19, 2026.
Prefer following your pushup training on your phone? The HundredPushups app brings our familiar six-week Hundred Pushups training program to iPhone and iPad. Whether you're starting with a handful of pushups or working towards 100 consecutive repetitions, it gives you a structured plan to follow as you build strength and consistency.
Why try the HundredPushups app?
- Follow the original six-week challenge. Work through a progressive pushup program rather than guessing what to do next.
- Stay on track. Use the app to follow your training days and weekly goals.
- Repeat a day when needed. The updated app supports repeating a training day, so you can take the program at your own pace.
- Train almost anywhere. Pushups require little space and no special exercise equipment.
Free to download: The app is available at no upfront cost and offers an optional Full Unlock in-app purchase to access the full experience. The price and availability of in-app purchases may vary by region and can change over time. Check the App Store listing for current details.
Download Free on the App Store
For iPhone and iPad. Requires iOS 17 or iPadOS 17 or later. In-app purchase available.
New to the challenge?
Start with our initial pushup test to see where you are today, then explore Week 1 of the training plan. You can follow the free website program or use the app to keep your training close at hand.
We're delighted to see the app return after all these years, and grateful to the original developer for bringing the Hundred Pushups experience up to date.
Take a look inside
These screenshots show the current app. Tap any image to view its App Store listing.
