Make a Donation
Since launching Hundred Pushups, I've received countless emails from people who've made fantastic progress with the program. Stronger arms and improved fitness are wonderful achievements, of course, but what makes me happiest is hearing that people feel more confident, have more energy and are enjoying a healthier lifestyle. Fantastic!
When I first put the six-week plan online, I never imagined how many people around the world would give it a go. Reading your success stories, answering questions and hearing from challengers who've surprised themselves along the way has been hugely rewarding.
Hundred Pushups has always been completely free, and that's how I want it to stay. There are no membership fees or subscriptions. If you've found the program helpful and would like to contribute towards hosting and maintaining the website, you're very welcome to make a donation below. It's entirely optional, and any support is genuinely appreciated.
Whether you're celebrating your first proper pushup, working towards 100 consecutive reps or simply getting started, I wish you every success. And please keep those progress updates coming!
Happy Pushups!
Steve Speirs
Support Hundred Pushups
Enjoyed the program? A small donation helps keep the site running and the training plan free for everyone.
Donations are optional. Thank you for considering one!